Made to Move Guidebook
Use the wisdom of Human Design to discover how you are made to move your body!
Create a movement practice that’s right for YOU.
Our Human Design Charts can teach us so much about ourselves, including how to create a movement practice that supports physical, mental, emotional, and spiritual well-being.
The Made to Move Guidebook is your personalized guide to how you are designed to move your body based on your unique Human Design Chart. Simply enter your birth details, and your personalized Made to Move Guidebook will be instantly generated for you!
Whether you are someone just beginning their movement journey, a seasoned fitness pro, a former athlete looking for new ways to move now that your competition days are behind you, a current competitive athlete looking for an innovative new approach to movement, or simply someone who is looking for a fresh take on movement and physical activity…. the Made to Move Guidebook has got you covered!
Order your personalized 45-page Made to Move Guidebook for $88.
PDF available to download instantly!
“The Made to Move Guidebook gave me a new way to think about how I move my body and explore what feels more aligned with my body's needs. I think it's an amazing tool for helping to see your body and movement in a new light and find what uniquely works for you.”
Jenna Gee
What’s covered in your Made to Move Guidebook?
Included in the Guidebook:
45+ pages that are completely customized to your unique Human Design Chart (which is generated based on your birth details)
In-depth and clear explanations of concepts
Information that is suitable for complete beginners to Human Design, as well as more advanced Human Design students who are looking for guidance specific to movement
Images, diagrams, sections, and colours to facilitate the learning experience
Frequent summaries of information
Real-life examples from my own movement story, as well as from friends, family, and clients
Information you won’t find anywhere else about how you are truly designed to move your body
Tips and advice that could change the way you think about movement, sport, and physical activity
More details.
You will learn:
How your Human Design Energy Type influences who you are and how you are designed to move your body
How your Human Design Strategy plays a role in determining the way you are made to move through the world
How to make both big and small choices about your movement practice and beyond using the wisdom of your body
What your defined and undefined centres in your Human Design Chart can tell you about where you are designed to be consistent vs inconsistent, how you can lean into your strengths, and how you might get off-track with your movement practice in certain areas
How your variables can show you whether you might prefer structure or flow, stimulation or relaxation, being observed or observing others, and higher-intensity vs lower-intensity activities.
Testimonials.
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The Made to Move Guidebook was really well done! It was very concise and clear. You have poured yourself into this. What you’ve created is truly a gift for people to access. You’ve helped me to understand myself and to be more accepting of myself now that I know my design.
A.B.
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I think the Made to Move Guidebook was well crafted, and it provided a wealth of support no matter your Human Design level. It helped me feel better about honoring my natural ebbs and flows as an emotional Manifestor with a passive body. Especially when doing a physical therapy program that didn't always feel good to do all the exercises frequently as recommended. I've found that breaking them up throughout the day or doing less and focusing on various aspects on different days feels better for my body.
Jenna Gee
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I’ll be revisiting the Made to Move Guidebook many times because it is very educational, not just about movement, but about Human Design overall. And it’s visually really appealing. The examples are also very helpful.
M.L.
